A mosquito bite disrupting your sleep is one of the worst ways to wake up. Mosquito bites leave not just red pigment marks and itchy skin but can be harmful too. Some mosquitoes can transmit diseases such as dengue, malaria, and Zika virus. If you enjoy sleeping outdoors or someone who wants to sleep, protecting yourself from mosquito bites is a must.
Can you sleep tight without a mosquito bite? Yes. It is possible, but you have to have countermeasures for that uninterrupted, blissful sleep. The good news is there are several ways to prevent these bugs from ruining your night.
Here is a list of preventive measures that you can do to avoid mosquito bites:
- Close the windows and doors in the evening
- Clean the trash bins and other trash in the home
- Shower before bed
- Use Appropriate clothes
- Sleep inside a mosquito net
- Use High-Speed fan
- Use Mosquito Zapper
- Use Mosquito Repellents
- Mosquito repellent spray
- Apply Mosquito repellent lotion
Close the windows and doors in the evening:
A simple step that could ward off flying bugs from getting into your house is merely closing all the windows and doors in the evening. But if you love the feel of the breeze brushing your skin on a hot summer night, opt to install mosquito screens for your windows and doors.
Shower before bed:
Mosquitoes love the smell of sweat and stinky feet. Don’t patronage their longingness. Cooling off through a quick shower will decrease the carbon dioxide you emit. Take note that carbon dioxide attracts mosquitoes. So, rinse off the sweaty smell, dry yourself properly, and feel refreshed before hitting the sack.
Use Appropriate clothes:
After showering, make sure to put on fresh, light-colored garments. It is a known fact that mosquitoes prefer dark-colored wardrobe. But instead of wearing bright, flashy colors, opt for pastel colors to ward off mosquitoes and other bugs.
Also, wear pajamas to cover most of your skin. Uncovered or exposed skin are prominent targets for these bugs. Wear baggy, long clothes for the utmost comfort and avoid mosquito bites.
Sleep inside a mosquito net:
Whether you are sleeping outdoors and indoors, sleeping inside a mosquito net is a simple and inexpensive way to doze off with no worries of itchy and red skin in the morning. Also, sleep in dimmed light under the sheet as mosquitoes don’t have good eyesight in the dark.
Use High-Speed fan:
Keep your room ventilated and air flowing through the use of a high-speed fan. These bugs aren’t strong flyers as they can only wing in 1 to 1.5 miles per hour. Thus, a high-speed fan can keep these mosquitoes at bay.
Use Mosquito Zapper:
Mosquito zappers are user-friendly as all you need is to plug it in and wait for the bugs to zoom in and get zapped. Another alternative you can use, which is cheap and easy, is a mosquito trap which you can make at home. All you need is a plastic bottle, yeast, and sugar bait to trap them in.
Use Mosquito Repellents:
Mosquito repellents can be in the form of sprays or lotion. To get the most benefit from a mosquito repellent, you have to check the components carefully. Some people are allergic to certain chemicals, such as DEET. Choose plant-based repellents over synthetic ones. Ingredients such as eucalyptus, picaridin, and oil of lemon are ideal compared to DEET.
Mosquito repellent spray:
Sprays are available in your local supermarket or pharmacy. They are easy to use and convenient to apply. Spray them on exposed parts of your body to avoid being bitten by mosquitoes. Apply as often as you can. Best to read the label instructions carefully to ensure safety.
Apply Mosquito repellent lotion:
Lotions are a convenient way to repel mosquitoes. You can bring it anywhere and apply it to your body anytime and don’t need to spray as often. Also, avoid using moisturizing lotion in places that are mosquito hotspots. Moisturizing creams have lactic acid and can attract mosquitoes.
Clean the trash bins and other trash in the home:
The dirty look and horrid smell of garbage attract a lot of insects to your home. Worst, it can collect water residue, which are the breeding grounds of bugs, especially mosquitoes. Empty all your trash bin and leave your house spin-and-span to make it less appealing for these small flying predators.
The steps provided are simple to follow and don’t cost a ton. Just by simply following these simple instructions could guarantee a peaceful, uninterrupted, and bug-free slumber.